Bringing Secrets to Light

We all have secrets. i keep mine because, i would feel betrayed if people talked about my secrets. in most cases people would not love me or ignore me, if they know what i feel and think. i feel that keeping my secrets would protect my self, my family, and my career because it would be shameful, guilt-ridden, and dark, if people got to know my deepest self. in most cases, keeping secrets leads to depression and rejection.

But one of the best thing to do with our secrets is to share them in a safe place, with people we trust. When we have a good way to bring our secrets into light and can look at them with others, we will quickly discover that we are not alone with our secrets and that our trusting friends will love us more deeply and more intimately than before.

Bringing our secrets into light creates community and inner healing. As a result of sharing secrets, not only will others love us better but we will love ourselves more fully and accept who we are